Our 3.0 express core online program is now available!


Our 3.0 online program is now available!

West Kept Secret is the Official Fitness Trainer for the Carolina Panthers’ professional cheerleading team, the TopCats!


WKS founder and owner, Marissa West, and several other WKS trainers, are TopCat alumni. We prepare these athletes for game day, using our signature methodology through group classes, private team bootcamps, and nutrition counseling. We love cheering for our home team!

parallax background
The Queen City's


We know it can be intimidating to try a new fitness class. Our team is here to support you as soon as you walk through our doors. We pride ourselves on learning each client’s name, walking you through the class format, and learning about your exercise history. We are committed to ensuring you have a safe, fun, and effective class every session. We provide modifications and advancements for every fitness level on every machine. We have clients at all fitness levels sweating next to you. Together, we will turn fitness intimidation into fitness inspiration!