WKS x TCB

Our four week online program is here!



WKS x TCB

Our four week online program is here!


The Official Trainers of the Carolina
 

West Kept Secret is the Official Fitness Trainer of the Carolina Panthers’ professional cheerleading team: the TopCats! This organization is so special to us as our founder, Marissa, and multiple trainers are TopCats alumni, and we love cheering for the home team! You’ll see us in the stands rooting for the TopCats all season long, while we help them feel their best through our signature methodology via group classes, private team bootcamps, and nutrition counseling.

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The Queen City's

BEST TRAINERS

As cliché as it sounds, the first step to conquering your fear, is coming to try a class! As soon as a WKS trainer greets you at the door, learns your name, and asks your injury history, you will feel at ease.

The WKS trainer will go over the interval to make sure you understand the timing, then demonstrate each movement at every station, so you feel comfortable before warming up. The best part about our classes? You are not alone! There are individuals of all different fitness levels sweating right next to you!